Position: Sit relaxed on a chair , with the back supported by a pillow. Breathe in through the nose. Then purse the lips and pretend like you are blowing through a straw . Blow out twice as long as you breathe in. Gradually increase the time of blowing.
We know that Asthma is a disease of the bronchial tubes or airways and that people who are asthmatic experience a feeling of tightness in the chest, shortness of breath, wheezing and coughing. What we don’t know is the many natural ways to remedy and even cure Asthma such as water treatments, breathing exercises andContinue reading “Water Treatments, Breathing Exercises and Herbal Medications for Asthma”
What are enzymes? Enzymes are proteins that speed up chemical reactions. There are estimated to be between 50,000 and 70,000 different enzymes in your body that regulate every metabolic function in your body. Without enzymes, all of these metabolic functions would progress through the same steps, but would go too slowly to sustainContinue reading “Proteolytic Enzymes Provides Powerful Anti-Inflammatory & Immune Support”
Lignum vitae (Guaiacum officinale) medicinal herb is commonly known as Guayacan, Palo Santo, Wood of life, Guaiac, Lignum vine, Guaiacum officinale as well as Holy tree and is the source of guiacum resin. It is native to Central America as well as Jamaica. In Central America it is also referred to as guaiac meaning, “woodsContinue reading “Lignum Vitae, medicinal herb that cures Asthma”
Although asthma have been thought not to be cured, hence why it is categorized as a chronic illness, Jamaicans has always been experimenting with herbs to bring forth natural and home-made remedies for ailments, simply because that’s what we grew up seeing our African ancestors do. Therefore, it came as no surprise while visiting myContinue reading “Traditional Natural Remedy used to cure Asthma”
Did you know Asthma is a chronic illness just like diabetes and cancer. Roughly 334 million people worldwide are suffering from asthma. Many persons have family members or friends who are suffering severely from Asthma, some individuals may have died as a result of a serious Asthma Attack. Are you experiencing frequent wheezing and tightening ofContinue reading “Asthma: Causes, Symptoms and Prevention”